Beyond the Mat Yoga
& Holistic Healing

218-831-4465

We are a semi-private yoga studio offering personalized instruction and small class sizes. We also provide private yoga sessions, meditation classes, and events/workshops. The small size studio allows our teachers to give personalized attention to every student. The teacher will guide each student to achieve their best based on every students’ abilities and will offer individual modifications as needed.

Often, small yoga classes are offered at higher rates than larger classes, but at Beyond The Mat Yoga all of our classes offered at regular rates with a maximum of 8-9 students in the room. We offer Hatha Yoga, Vinyasa Flow, Gentle Yoga, Restorative Yoga, Aerial Yoga, Chair Yoga, Pilates, Yoga Nidra, Meditation classes, different workshops like Yoga, Paint and Meditate and more. We believe that the increased awareness that we cultivate in our yoga classes, make a difference both to practicing yoga in daily life and to the yoga benefits we take with us beyond the mat.