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Keep Your Finger On The Pulse
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Event Details
Come join me at @wellcyclestudio August 31, 9 – 11 am!!
A gathering to discuss how to live a toxic free lifestyle in a toxic filled world!
I will tell my story of how devs Bevs came to and my mother’s miraculous recovery from terminal cancer.
I’m so thankful for the blossoming relationship that’s growing between @wellcyclestudio and I
This event will be allllll about realistic ways to ditch the toxicity from our mind and bodies through diet, breath, movement, singing, dancing, cold water!
We will discuss topics like how to get rid of the toxic products in our household, how to manage daily stressors, the importance of eating Whole Foods, incorporating fresh juice, the importance of supporting local organic farmers, supporting small business owners in your community, practicing mindfulness and gratitude, the importance of being in nature, how to manage chronic/acute disease, and we will discuss the importance of community.
I will also be discussing the importance of chiropractic work and will be recommending you to see the best of the best at @thesourcestpete. They will be offering a special promo to each guest of half off your first exam + first adjustment for free! This is worth $290 and will be giving this to each attendee for $110, I’m so in love with the work each of these doctors provide and can’t wait to talk more about them !
We will end class with a 20-minute breath work session that will help manage stress, anxiety, and how to let go of things not serving you. You will learn that your breath will get you through anything!
The icing on the cake will be a cold plunge where I will guide you and teach you that your breath is your superpower!! It will literally get you through anything
Bring a water bottle, yoga mat, pillow (for breath work), eye cover (optional ), and suit and towel (for ice bath)! no yoga mat? No problem I will be bringing plenty!
I will be bringing juicing samples and snacks, I will also have juice available for purchase!
Register by emailing wellcyclestudio@gmail.com and can pay day of by cash or card:)
$35 for the class without cold plunge $45 for class with cold plunge!
See ya there!
Address: 7109 15th Avenue Northwest West Bradenton Bradenton 34209