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Salt and Sound Bath Journey Experience a Sound bath session in our Magnificent Sea of Tranquility Salt Cave. The combination of Salt & Sound creates a perfect environment for healing & relaxation! During the sound bath, the facilitator first takes you on a guided meditation, then plays various instruments, such as crystal singing bowls, Himalayan bowls, chimes, drums, and other instruments, while participants lie down or sit comfortably. The vibrations and frequencies of the sounds help to calm the mind and relax the body allowing participants to enter a meditative state and access their inner healing abilities. Sound baths have been found to reduce stress and anxiety, improve sleep, and enhance overall well-being. Every Wednesday Night at 5:15 PM and 6 PM Limited Seats. Learn more and sign up here – https://thesaltcaveslwr.com/sound-bath-classes/
Event Details
Sarasota County
34240
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