Gentle Yoga @ Gypsea Soul

Price: $15 OR $65 for 5 classes

*All classes must be scheduled and paid for in advance.
Please call Adrienne at (941)565-1401 to schedule a class!

GENTLE YOGA (beginner-friendly): A great introduction to yoga and provides a gentle reentry to body conditioning. The class offers traditional Inegyar inspired hatha yoga instruction with an emphasis on proper alignment, breathing, gentle stretching, and stress-relieving poses.

Please bring your own yoga mat. Additional props we use include blocks, blankets, & straps. Please feel free to bring any personal props you may have, otherwise, you are welcome to use the props I supply. All props are sanitized.

Adrienne Lerfald is the owner of Love’s Parden Yoga & Boutique and a Florida Native! She has been an educator in the Manatee County school system for 14 years. She started teaching yoga and mindfulness to children in an after-school program back in 2015 which connected her love of education and helping children. Then in 2017 a new path opened for her and she began a new part of her journey on the yogic path.

Adrienne is a certified RYT 500 yoga instructor, a Reiki Master, and is currently in training to become a Yoga Therapist. In feeling the need to provide products and services that feed our souls, she has created Love’s Parden Yoga & Boutique. She is so grateful to be able to offer you products, workshops, & classes that promote inner peace and wellness.

“Thank you for sharing your journey with me!
Much Love & Namaste”

Adrienne Lerfald