|Keep Your Finger On The Pulse|
Join Crystal for a fun-filled and playful class allowing kids to experience the power of yoga! Children will be introduced to postures and breathing techniques to relax, relieve stress and anxiety, sleep better, improve emotional regulation, increase empathy and improve their mood.
Ages 7 and up, please. Grownups are welcome to join in the fun, free of charge, as space permits!Address: 8819 Cortez Road West
How to register
Please contact Thrive Yoga & Fitness for more information: (570) 497-7801