|Keep Your Finger On The Pulse|
Paint and Meditate is a unique 2-hour workshop using gentle yoga to relax the body and painting and guided meditation to calm the mind. In this workshop, participants will create one of a kind pieces of art using acrylic paint on canvas. No experience is required in yoga or painting. It is not so much about creating something as it is about releasing what blocks you from your ability to express your true self. By focusing on the process, not the product, you let go of perfection, comparison, and start trusting your intuition, both inside the studio and out.
$35.00 per person, please sign up ahead, space is limited
We have special Valentine’s treats (wine and chocolate) for all participants.Address: 5315 47th Street East
Date:February 13, 2021, 6:00 pm-8:00 pm