Stepping Into Meditation

Are you curious about trying meditation, or looking to deepen your practice? Each Sunday starting in August 7th, you’re invited to join Derrick at Thrive Yoga & Fitness as he guides you through various meditation tools and techniques.

Attending the Restorative Yin class prior to the Sunday Meditation is encouraged, but certainly not required.  This is a donation-based, weekly event, and all are welcome.