Beginner friendly 90 minutes of Yin Yoga focused on opening the hips, hamstrings and low back for greater flexibility and to help reduce low back pain. Participants will leave feeling relaxed, more open in the lower body. Perfect for runners, heavy weight lifters, those that sit or stand for many hours at a time or anyone just looking to gain flexibility and some low back pain relief!
Address: 821 12th Street West Downtown Bradenton Bradenton 34205
January 16, 2021, 11:00 am
How to register
To register please use the Venmo link and be sure to note that payment is for this workshop