Yoga for Cyclists

Biking is one of the best exercises you can do, but imagine if you could boost your performance by using the power of yoga! Improving your strength and flexibility will give you the powerful speed, control, and focus you need for long, steady climbs and short bursts. Join Jean for this special series of classes perfectly suited for cyclists, but open to anyone looking to increase flexibility in their hips and open the front side of their body while strengthening the back.